We are all becoming increasingly incapable of focusing, and it seems to me that this is more than just a joke about how reliant we are on our screens for dopamine hits. It is antithetical to finding purpose, which is a frustrating dichotomy.
Try taking a walk without your phone. It's challenging at first since you're used to consuming something, even if it's educational. Spend some time in solitude, think about life, who you are, and what you've always wanted. Consider how your current reality aligns with your desires and how lucky you are to have what you do.
You have untapped potential, raw talents or desires that need to be explored. If left unattended, these pieces will wither away quietly and unremarkably without your notice. As the saying goes, one idea, one concept, one epiphany can change everything in your life.
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